About Swedish massage

Marina Massage

Swedish massage is the most commonly offered and best-known type of massage, and the basis of all massages. If it's you're first massage  then Swedish massage is the perfect choice.

- During a Swedish massage, massage therapists use massage oils. Other classic Swedish massage moves include kneading, friction,  and (sometimes) tapping.


- Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.

- Generally during Swedish massage you are naked.

- Feel free to state your preference for pressure during Swedish massage. It can range from light to firm. Swedish massage usually includes some deeper work on areas of specific muscle tension. If you want more intensive work and firmer pressure, get a deep tissue massage.

- Swedish massage was pioneered by a Swedish physiologist, Henri Peter Ling, at the University of Stockholm in 1812. It was introduced to the U.S. in 1858 as "The Swedish Movement Cure